There are certain types of food that you should avoid while wearing
dental braces to prevent damage to the braces or tooth decay.
Some examples include:
Hard foods: Foods that are hard or difficult to chew, such as nuts,
hard candies, and raw vegetables, can break or loosen brackets and wires.
Sticky foods: Sticky foods, such as caramel and gum, can get stuck in the
braces and are difficult to remove, which can increase the risk of tooth decay.
Sugary foods and drinks: Foods and drinks that are high in sugar can contribute to tooth decay,
especially if they get stuck in the braces.
Popcorn: The hulls of popcorn can get stuck in the braces and be difficult to remove,
which can increase the risk of tooth decay.
Chewy foods: Foods that are chewy, such as bagels and licorice,
can stretch and loosen the wires on the braces.
By avoiding these types of food and following your orthodontist's instructions,
you can help ensure that your braces are effective and that your teeth
and gums stay healthy while you are wearing them
